We spend a large part of our lives working. For many people this is a problem because they suffer from Monday to Friday to enjoy the two days of the weekend. So they go from week to week until they reach the holidays.
I don’t want to spend so much of my life with those kinds of feelings. I am lucky enough to enjoy my job, but it hasn’t been the case that I haven’t had stressful and overwhelming weeks, months or even years where I have suffered more than I have enjoyed life.
Why I see it as an important topic
- In fact, I was talking about it this morning with my youngest, who is eight years old. I was telling him that he had one week of vacation left until he had to go back to school. But that wasn’t necessarily a bad thing. He was always going to enjoy vacations more when he had the contrast of school where he had to do things that he didn’t like so much.
- It depends on your attitude – that’s why oman whatsapp number data I think it’s partly about how you approach things. You can focus on the bad things about going to work or on the good things about being with coworkers you like spending time with (even if it’s just working).
Mental health :
- Now that I’m 44, I understand more with nearly 20 years of experience in this field and more aspects of life that are not relevant when you’re 30 or younger. It’s incredibly important to have a good mental health because issues like depression should not be taken lightly.
- Long-term energy : My most important goal is to be healthy until I am 80 and beyond. I don’t have very short-term goals on a business level either. I am aware that things need time to evolve, so I need long-term energy to go far.
- Slowing down the passage of time : When you live too much in your routines, time passes faster. At least at the level of perception. We are not interested in living life as fast as possible, but rather the opposite.
Things I do to get out of the routine
For all these reasons I think it is egypt data important to get out of the weekly routine. We need to recreate that excitement and feeling that the weekend and holidays bring you. It is not easy and each personal situation is different but my way of dealing with it is this:
It’s not complicated or anything out of the ordinary. You don’t have to think that this way any week will no longer be stressful or boring. The important thing is to be aware. It’s always a small success when you’re in the middle of the week and you’re living it like a vacation day or a weekend.